« March 2009 | Main | May 2009 »

April 2009 posts

April 30, 2009

Get in Shape with Boxing/MMA Cardio Class

Boxingmma cardio4 

Boxingmma cardio 

Boxing/MMA Cardio class is for everyone.  All you need is some boxing gloves and a need to get out some frustration on the heavy bags!  Great class Wednesday night everyone.

| Comments (0) | TrackBack (0)

April 07, 2009

Super Power

Eagle lifting 005 

Eagle lifting 002 

Eagle lifting 006 

PRIDE

| Comments (0) | TrackBack (0)