Spin the Twister Board spinner to get Red, Blue, Green or Yellow and complete as many rounds as possible in 5 minutes:
Red = 20 Ball Slams, 20 WallBalls, 10 Pullups
Blue = 5 Ladder Trips, 20 Up/Downs, 5 Stair Climbs
Yellow = 10 Situps, 10 Pushups, 10 Squats
Green = 10 Hang Cleans, 10 Push Press, 10 Back Squat, 10 Deadlift
Scores in picture. Color at top of list indicates what was done:
