Busting out of the mold. Change takes time. Littlefield's Gym can help with fitness and nutrition classes. Call 465-4201 for more information. Any of you art majors know where this picture was taken?
We needed something to get us moving on an icy Monday morning.
5 Rounds
40 Burpees
100m Row
.25 mile run
30 Burpees
100m Row
.25 mile run
20 Burpees
100m Row
.25 mile run
10 Burpees
100m Row
.25 mile run
30 Front Squats
135#/95#
Once through for time.
