Littlefield's Gym

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Photo Albums

  • SFF_3820
    188 - Women's MMA March 24
  • SFF_3793
    189 - Girls Plyo Class
  • HCBoxing.14
    192 - Boxing Class
  • Veteran_Salute_035
    193 - Veteran's Day Workout
  • Elite.0808017
    194 - Fitness Class
  • RF_High-Impact(WesL)
    195 - HardCore MMA
  • _MG_9856
    196 - First Class in Ring
  • _MG_9796
    197 - Putting in the Ring
  • Wes at the Juice Bar
    198 - Gym Tour
  • Wes Littlefield PAN-AM Team Medals
    199 - Maine Games Powerlifting

Demo Videos courtesy of crossfit.com

  • 60th Birthday Workout
  • Air Squats
  • Box Jump Variations
  • Family Fun
  • Front Squats
  • Hip vs Back Extension
  • Jump Rope Basics
  • Kettlebell Swings
  • Medicine Ball Cleans
  • Persistence is key to success
  • Press-Push Press-Push Jerk
  • Pushup Standards
  • Rowing Basics
  • Tabata Squats

CrossFit Journal

  • CrossFit Journal

Related Links

  • Littlefield vs Garbiel Slideshow
  • Littlefield vs Gosselin Slideshow
  • Lobster Bowl
  • Maine Games
  • Messalonskee Youth Football
  • MMA - What is it?
  • NAGA Fighter

Directions

Click HERE for a map to the Gym

My Photo

Categories

  • Bill
  • Fitness Classes
  • Friendly Faces
  • High School Athletes
  • Member Achievements
  • Mixed Martial Arts
  • Wes

Archives

  • December 2011
  • November 2011
  • May 2011
  • February 2011
  • June 2010
  • May 2010
  • April 2010
  • March 2010
  • February 2010
  • January 2010

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