Littlefield's Gym

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  • Kendra
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Photo Albums

  • SFF_3820
    188 - Women's MMA March 24
  • SFF_3793
    189 - Girls Plyo Class
  • HCBoxing.14
    192 - Boxing Class
  • Veteran_Salute_035
    193 - Veteran's Day Workout
  • Elite.0808017
    194 - Fitness Class
  • RF_High-Impact(WesL)
    195 - HardCore MMA
  • _MG_9856
    196 - First Class in Ring
  • _MG_9796
    197 - Putting in the Ring
  • Wes at the Juice Bar
    198 - Gym Tour
  • Wes Littlefield PAN-AM Team Medals
    199 - Maine Games Powerlifting

Demo Videos courtesy of crossfit.com

  • 60th Birthday Workout
  • Air Squats
  • Box Jump Variations
  • Family Fun
  • Front Squats
  • Hip vs Back Extension
  • Jump Rope Basics
  • Kettlebell Swings
  • Medicine Ball Cleans
  • Persistence is key to success
  • Press-Push Press-Push Jerk
  • Pushup Standards
  • Rowing Basics
  • Tabata Squats

CrossFit Journal

  • CrossFit Journal

Related Links

  • Littlefield vs Garbiel Slideshow
  • Littlefield vs Gosselin Slideshow
  • Lobster Bowl
  • Maine Games
  • Messalonskee Youth Football
  • MMA - What is it?
  • NAGA Fighter

Fitness Classes

IT'S ABOUT TOUGHNESS - MENTAL AND PHYSICAL TOUGHNESS. WE TRAIN HARD. BUILDING CORE STRENGTH IS VITAL. YOU WILL BE CHALLENGED. YOU WILL NOT BE BORED. OUR FITNESS PROGRAMS ARE FUN, CONSTANTLY CHANGING, SCALABLE TO YOUR CURRENT LEVEL OF FITNESS AND DONE IN A GROUP ENVIRONMENT THAT PROMOTES CAMARADERIE, GOOD NATURED COMPETITION, AND A STRANGE DESIRE TO WANT TO DO IT ALL AGAIN TOMORROW!
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Monday
CrossFit 6am, 9am, 5:30pm
Beginner MMA 5:30
Advanced MMA 6:30

Tuesday
Workout with Wes 5:30am
Bootcamp with Kendra 5:30pm

Wednesday
CrossFit 6am, 9am, 5:30pm
Women's MMA 6:30

Thursday
Workout with Wes 5:30am
Bootcamp with Kendra 5:30pm

Friday
CrossFit 6am, 9am

Saturday
CrossFit 8am
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CLASS COSTS

Prepayment at the juice bar is required for all classes. You'll get a pass to present at the beginning of class.

Elite and BootCamp Prices
Members
10 class pass $50
5 class pass $25
3 class pass $15
Walk-in $5

Non-Members
10 class pass $100
5 class pass $50
3 classes $30
Walk-in $10

My Photo

Categories

  • Bill
  • Fitness Classes
  • Friendly Faces
  • High School Athletes
  • Member Achievements
  • Mixed Martial Arts
  • Wes

Archives

  • December 2011
  • November 2011
  • May 2011
  • February 2011
  • June 2010
  • May 2010
  • April 2010
  • March 2010
  • February 2010
  • January 2010

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