Littlefield's Gym

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Photo Albums

  • SFF_3820
    188 - Women's MMA March 24
  • SFF_3793
    189 - Girls Plyo Class
  • HCBoxing.14
    192 - Boxing Class
  • Veteran_Salute_035
    193 - Veteran's Day Workout
  • Elite.0808017
    194 - Fitness Class
  • RF_High-Impact(WesL)
    195 - HardCore MMA
  • _MG_9856
    196 - First Class in Ring
  • _MG_9796
    197 - Putting in the Ring
  • Wes at the Juice Bar
    198 - Gym Tour
  • Wes Littlefield PAN-AM Team Medals
    199 - Maine Games Powerlifting

Demo Videos courtesy of crossfit.com

  • 60th Birthday Workout
  • Air Squats
  • Box Jump Variations
  • Family Fun
  • Front Squats
  • Hip vs Back Extension
  • Jump Rope Basics
  • Kettlebell Swings
  • Medicine Ball Cleans
  • Persistence is key to success
  • Press-Push Press-Push Jerk
  • Pushup Standards
  • Rowing Basics
  • Tabata Squats

CrossFit Journal

  • CrossFit Journal

Related Links

  • Littlefield vs Garbiel Slideshow
  • Littlefield vs Gosselin Slideshow
  • Lobster Bowl
  • Maine Games
  • Messalonskee Youth Football
  • MMA - What is it?
  • NAGA Fighter

Athletic Development

At Littlefield's we are focused on results. Young athletes require special attention and present many opportunities for teaching lifelong health and fitness. Whether you are an independent teen looking to get a step up on the competition or a dedicated parent who wants the best training around for your child, Littlefield's is the place for you. Group classes offer a great way to get kids working hard and pushing each other to new levels of fitness - both general and sport specific. Personal training is often the best way to get the individual attention needed to fix specific weaknesses or focus on sport specific fitness. Whether you choose group classes or personal training, you'll be certain to get results. We know our methods work because they've been in development for 25 years and we use them every day for our athletes and ourselves.

Group Classes         $5/class, $50/10 class pass

Personal Training $25/hour

Current Schedule
Monday  3:00 Boys Strength Training (Grades 8-12)
Tuesday 3:30 Girls Plyometrics (Grades 8-12)
Wednesday 3:00 Boys Strength Training (Grades 8-12)
Thursday    3:30 Girls Plyometrics (Grades 8-12)
Friday    3:00 Boys Strength Training (Grades 8-12)

All classes run from 30-45 minutes. Arrive early to stretch. Classes start on time. Don't be late. Bring water and a towel. Cost is $5/class and a 10 class pass can be purchased for $50.

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Girls on the ladder in plyometrics

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The boys building leg strength with back squats 


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