Our gym
MEET THE FAMILY
Wes Littlefield opened Littlefields gym in 1995. Since that time he has married Kendra Littlefield and raised two beautiful daughters Weslee and Bodhi. Wes has made Littlefields gym a successful close knit community for all his clients. Along with many other successes in his life, Wes coaches High School Football and has led many young men to State Championships. Their daughters, Weslee and Bodhi, have trained at the gym with their fellow Field Hockey players and are both going to Ohio University to play D1 field hockey. Jared has been apart of the Littlefield family since his childhood years and has been with and around the gym for 13 years.
tour the gym
our gym has 8 separate rooms allowing for the space and availability of our equipment. In addition to our gym equipment, we also offer two tanning beds and a sauna.
Our team
wES LITTLEFIELD
OWNER/TRAINER/STRENGTH COACH/HEAD FOOTBALL COACH
Certifications:
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- National Health Club Association certification professional personal trainer
- The National Federation Interscholastic Coaches Education Program and the American Coaching Effectiveness Program
and Strength and Conditioning Coaching Certification
- American Red Cross First Aid/CPR/AED and Bloodborne Pathogen Training Certification
- Covid 19 for Coaches And Administrators Certification
Area of Study includes:
-Anatomy and physiology, kinesiology and biomechanics.
-Selection and Application of Fitness Tests.
-Designing Training and Conditioning Programs.
-Nutrition and Weight Management.
-Exercise Motivation Compliance.
-Care and Prevention of Injuries.
-Training athletes.
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Accomplishments:
1995 - Present : Owner, Operator and Head Trainer of LIttlefield's Gym
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1991-Present: High School Football Coach, positions including Head Coach, Assistant Coach, Offensive and Defensive Coordinator, and Strength and Conditioning Specialist
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USPF - 10x Maine State Powerlifting Champion and 4x National Powerlifting Champion
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1988-2000 - Semi Pro Football New Jersey Oats and Central Maine Storm.
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1991 Head Coach of the Pan Am National Powerlifting Games
1993 - ADFPA Maine Powerlifter of the Year
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1994-1995 Maine State Toughman Champion/Competitor in the World Toughman Championship Las Vegas
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1996-1997 Maine State Powerlifting Champion
2007-2011 - Maine Lobster Bowl Classic Football Coach
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2009 - Pine Tree Conference Class A Football Coach of the year
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2010-2015 - Professional Mix Martial Arts w/ North American Grappling Association 3x winner
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Bodhi Littlefield
TRAINER/NUTRITION COACH
Certifications:
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NASM Certified Personal Trainer (CPT)
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NASM Performance Enhancement Specialist (PES)
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NASM Certified Nutrition Coach (CNC)
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American Red Cross First Aid/CPR/AED Certification
Area of Study includes:
-Anatomy and physiology, kinesiology and biomechanics.
-Selection and application of fitness tests.
-Designing training and conditioning programs.
-Functional strength training and performance development.
-Nutrition and weight management.
-Exercise motivation and compliance.
-Care and prevention of injuries.
-Training athletes and sport-specific programming.
Accomplishments:
2024 - Present : Group Fitness Instructor leading high-intensity strength and conditioning classes
2021-2025 - Division I Field Hockey Athlete at Ohio University
2025 - Graduate of Ohio University
2025 - D1 Coaching Experience with Saint Louis University
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